PBWF SOS-free Chef Course with Nicolette Richer

PBWF SOS-free Chef Course

$5000 – up to 5 chefs, cooks, and food preps and restaurant owners can attend the course from your restaurant.

Next Intake: September 2020

Backstory:

Food has the ability to heal the body or harm the body. And we are on a mission to educate Chefs across the globe to promote health and healing through the foods they prepare and serve in their cafés and restaurants.

We teach new culinary standards that are in line with evidence-based medicine and Canadian food guidelines that call for healthier foods, that are unrefined, whole, plant-based, etc. Foods that heal.

This mission to educate Chefs began when Nicolette tried to hire restaurant consultants to help expand her already plant-based whole-food healing menu. When working with trained culinary chefs, she realized that they didn’t have the knowledge and skills to be able to produce exciting, delicious, and nutritious foods in their kitchen despite their years of experience as chefs and cooks in some of the best kitchens in Canada.

After having to personally train these chefs on how to choose, cook and prepare foods that are healing to the body, Nicolette decided she had to set up a program to teach chefs the art and science of preparing nutritious and delicious foods that would actually reverse the leading causes of chronic diseases that are predominantly caused by the very same foods these chefs had been preparing and cooking for years.

BOOK A COURSE OVERVIEW CHAT

Who is this for?

Leaders, visionaries, veg-curious, vegan-curious or plant-based whole food curious, or experience plant-based chefs who already cook that way but want to turn it up a notch and actually prepare foods in a way that reverses disease.
Chefs, kitchen staff, managers, cooks, and owners in restaurants that don’t serve healthy plant-based whole food meals and want to add more healthy meals to their menus but don’t know-how. They lack the science to properly do it and they just follow the trends instead of offering something that is truly healthy, delicious, and mind-blowing.
Entrepreneurs in the making that want to one day open up their own restaurant, café, food truck, or food establishment and don’t have the knowledge or science, art, or skills to add healthy, plant-based whole food meals to their menu.
People who want to be a part of the solution to climate change, the chronic disease epidemic plaguing our nation, food security, restoring soil regeneration and agriculture, social justice and equality, return to food as medicine, restore traditional food systems, and end the mental health epidemic.
Chefs who want to be a leader in the health revolution
Chefs who are sick and tired of the chronic disease epidemic

BOOK A COURSE OVERVIEW CHAT

COURSE DETAILS

Timeline:

3 MONTHS

Meet every week online for two hours live – if you can’t attend live, the lessons will be recorded
2-3 hours a week of food prep, practice, planning, and etc…
12 weeks of coaching and instructions and Personalized instructor support
Access to the recordings for life

What will you learn?

The science behind food and what makes it truly healthy so that it has the power to reverse chronic diseases like cancer, diabetes, heart disease, high blood pressure and cholesterol, autoimmune disorders, chronic pain, infertility, mental health, and other degenerative conditions
The science of food as medicine so that you and your staff are able to communicate the difference between trendy so-called “healthy eating” and what truly makes meals healing for the body.
How to prepare, cook, and prepare foods and produce exciting, delicious, and nutritious foods that anyone with a chronic disease can eat that is proven to reverse disease.
You’ll learn how the language of metabolic nutrition so that you can communicate with your customers.
Learn all the basic techniques for preparing raw and cooked meals with no oil, low sodium, unrefined, PBWF, and gluten-free options that actually taste good.
Learn how to differentiate yourself from the restaurants that claim they have healthy food when really they are just serving fake PBWF that continue to harm instead of heal.
Earn a certification of completion from Richer Health and The Green Moustache
The difference between foods that heal and foods that harm
The difference between food prep techniques that heal or harm
How to maximize the nutrient availability of your food
That their truly is a different way of being a successful restaurant and chef

Program Outline (per week):

Week1 - Course Overview

Food as Medicine 101
History of Food
Decolonizing Food Systems
The future of health, food and medicine
Why reading labels is a thing of the past
Rebuilding the Microbiome

Week 2 - Debunking Myths

Week 3 - Rebuilding our bodies one meal at a time

List of ingredients to heal
List of ingredients that harm
Raw Food vs Cooked Food – you need them both
Cooking without sugar
Cooking without salt
Cooking without oil
Seasonings that heal
Herbs & Spices that heal
Kitchen tools and equipment

Week 4 - Let’s Make Food

Week 5 - Understanding Disease and Disease Reversal

Foods that reverse cardiovascular disease
Foods that reverse Diabetes
Foods that reverse Gastrointestinal diseases
Foods that reverse Autoimmune diseases
Foods that reverse Allergies
Cooking for customers with celiac disease, IBS, Crohn’s, diabetes, cancer, obesity, and more

Week 6 - Specialty Items

Week 7 - Specialty Items

Week 8 - Cooking to Maximize Nutrition

Cooking veggies
Cooking fruits
Cooking with whole grains
Cooking legumes
Juicing

Week 9 - Menu Planning

Breakfast menu items
Lunch Menu Items
Dinner Menu items
Dessert Menu Items

Week 10 - Sourcing and Operations

Week 11 - Business Planning

Get and Stay ahead of the market
Marketing and Communications
Education
Specialty Vertical Retail Products
Menu Planning

Week 12 - Moving Forward

Additional Resources and Partners
Final exam theory
Final exam practical
Celebration and Graduation (Online)

BOOK A COURSE OVERVIEW CHAT

What does your investment include?

Knowledge, art, science, cooking techniques, and skills all-around food as medicine.
Certification to differentiate yourself from other restaurants and chefs
Resources to access for life and further educate you
Community online FB group
Marketing and advertising to grow your customer base
25 years worth of knowledge
Ongoing coaching online as part of FB group – ask us anything
Share recipes and menu plans
Market testing of recipes
100% online access
Certification upon completion
Join a community of like-minded chefs wanting to change the world
Get a customized recipe book at the end of the program
All profits from this course go towards the 22M Tour
Be showcased on our podcast, on our website, on our 22M Restaurant Map and during our 22M tour as being a restaurant that is making a difference to reverse chronic disease in Canada.
Access to our Eat Real to Heal Online course for 5 of your family members that currently have a chronic disease and want to use food as medicine to reverse their illness
If you have a health condition, 50% off an initial consult with Nicolette
Pre and post health assessment – let’s reverse your team’s diseases – we all know that chefs aren’t the healthiest people out there and we want to track your own personal healing journey.

Why do you need this?

A hundred years of evidence-based medicine has shown that food is medicine and food either heals the body or harms the body. Policies are going to be coming down the pipeline through the public health agency of Canada and other health agencies putting stricter guidelines on processed and refined foods and encouraging restaurants to provide healthier foods for their guests.

Nicolette has been teaching interconnectedness of food health and the environment for nearly twenty-five years, are an expert in the field and she wants to share this knowledge with you so that she can help you get ahead of the competition, differentiate yourselves from other restaurants that continue to serve foods that harm until you can be recognized as a leader in your field when it comes to providing customers with the healthiest, most healing, delicious food out there.

Nicolette has five award-winning plant-based restaurants and is expanding into the United States with 10 more locations in New York. She knows that Chefs and Cooks need to partner together to provide quick service, cafe, and restaurant food to the public if we are going to put an end to the chronic disease epidemic that as touched each and every one of us.

If you knew that you could play a part in reversing disease simply by learning the Art and Science of using plant-based whole foods in your restaurant, while still maintaining a profit, and attracting more customers to your locations, why wouldn’t you do it?

All profits from this course go directly to fund Nicolette’s 22 Million Campaign Tour with a mission to help 22 million people reverse chronic disease by 2030. Join the movement today.

BOOK A COURSE OVERVIEW CHAT

ABOUT NICOLETTE

HI, IM NICOLETTE.

PLANT-BASED NUTRITION, WELLNESS, AND REGENERATION.

Nicolette Richer is a Regenerative Medicine Educator, entrepreneur, author, Doctoral student, and speaker. She is a savvy wellness facilitator and a renowned environmental and sustainability expert, with an insatiable desire to learn and educate. Nicolette transforms people with chronic disease or cancer into conquerors of their condition through nutrition. Nicolette speaks regularly to captivated audiences about healing cancer + chronic disease through nutrition and detoxification.

15+ years as a Regenerative Medicine Health Educator
Founder and CEO of The Green Moustache Juice Co. Inc.
Founder and CEO of Richer Health, Sea to Sky Thrivers Society the – Richer Health Nutrition + Detox Wellness Centre
Doctoral student studying the connection between the microbiome and obesity, Type 2 Diabetes, and mental health. Research project will explore the arresting and reversal of Type 2 Diabetes and depression in Canadian Indigenous communities using traditional plant-based whole-foods and medicinal plants, orthomolecular medicine, and culturally related community support systems.
10+ years as a speaker, including a TEDx talk and Dragons’ Den appearance.
Certified Max Gerson Health Trainer

PBWF SOS-free Chef Course

$5000 – up to 5 chefs, cooks, and food preps and restaurant owners can attend the course from your restaurant.

Backstory:

Who is this for?

COURSE DETAILS

Timeline:

What will you learn?

Program Outline (per week):

What does your investment include?

Why do you need this?

ABOUT NICOLETTE

Thank you for your interest in the PBWF Chef Course - we will notify you when a space becomes available.