Menu for Mountain Skills Academy and Adventures
Menu for Mountain Skills Academy and Adventures
Buddha Bowl
Buddha Bowl  $11.95

The Buddha Bowl is The Green Moustache’s popular dish…perfect for Mountain Skills Academy & Adventure’s most popular tour – The Whistler Via Ferrata Tour!

Fuel up for your Via Ferrata with an abundant bowl of rice + quinoa topped with fresh veggies, seeds, sprouts, avocado (when available) + House Dressing.

Ingredients (100% organic): quinoa, brown rice, mixed greens, carrots, beets, cabbage, avocado, cucumber, tomato, sprouts, sesame seeds, sunflower seeds, pumpkin seeds, raisins, house dressing (water, gluten-free tamari, apple cider vinegar, olive oil, garlic, nutritional yeast powder)

Veggie Wraps
Veggie Wraps  $11.95

Conquer the Glacier Ascent Tour powered by our delicious and nutrient-packed veggie wraps. Mouthwatering collard wraps with hummus, quinoa, veggies, sprouts + House Dressing.

Ingredients (100% organic): collard greens, hummus (chickpeas, lemon juice, tahini, garlic, olive oil, water, cumin), quinoa salad (quinoa, olive oil, balsamic vinegar, maple syrup, mustard, kale, pumpkin seeds, sunflower seeds, raisins), carrots, beets, sprouts, house dressing (water, gluten-free tamari, apple cider vinegar, olive oil, garlic, nutritional yeast powder)

Superfood Salad
Superfood Salad  $11.95

Our most nutrient-rich dish is the perfect climbing partner. Fill your body with phytonutrients to power up for Alpine Rock Climbing.  Full of seasonal greens, an abundance of fresh veggies, seeds, sprouts + more. Served with our famous House Dressing, adding even more flavour to your adventure.

Add: Quinoa salad, avocado, hummus   1.50 ea

Ingredients (100% organic): mixed greens, carrots, beets, cabbage, tomato, cucumber, sprouts  sesame seeds, sunflower seeds, pumpkin seeds, raisins, house dressing (water, gluten-free tamari, apple cider vinegar, olive oil, garlic, nutritional yeast powder)

Raw Pad Thai
Raw Pad Thai  $11.95

How about pairing your Glacier Glissading adventure with a new food adventure?  This raw vegan Pad Thai is a mouthwatering twist on a traditional Thai favourite, combining fresh veggie noodles with a creamy Pad Thai dressing.

Ingredients (100% organic): zucchini, daikon radish, red pepper, dressing (dates, almond butter, apple cider vinegar, miso paste, water, cayenne, lemon juice, garlic, ginger juice), carrots, red cabbage, cashews, green onions, cilantro, sprouts

Potato Salad
Potato Salad  $7.50

Carb up for your hiking tour!  Our potato dill salad with creamy cashew mayo is packed with healthy complex carbohydrates and protein, essential nutrients for your mountain top tour.

Ingredients (100% organic): potato, cilantro, dill, tomato, kale, green onions, cashews, Dijon mustard, chili powder, garlic, lemon juice

Cold-pressed Juice
Cold-pressed Juice 16oz  $9.50

Drinking cold-pressed juice enables your body to quickly nourish and replenish your cells.  The perfect addition to a mountain top workout.


Ingredients (100% organic): apple, romaine lettuce, green kale, black kale, swiss chard, green pepper, apple


Ingredients (100% organic): apple, carrot, beet, ginger


Ingredients (100% organic): apple, carrot


Ingredients (100% organic): apple + ginger (optional)

Chocolate Brownie
Chocolate Brownie  $5.50

You’ll have earned a healthy treat after conquering the Whistler Glacier! Indulge in delicious chocolatey goodness.

Ingredients (100% organic): cacao powder, shredded coconut, coconut oil, maple syrup, dates, walnuts, vanilla, cayenne 

Nut-free Granola Bar  $5.50

A delicious and healthy snack to fuel your mountain top adventure with protein, healthy fats, phytonutrients and antioxidants.

Ingredients (100% organic): sunflower seeds, pumpkin seeds, goji berries, hemp seeds, flax seeds, raisins, dates, figs, buckwheat groats, coconut oil, cacao, maple syrup

Buckwheat Granola
Apple Cinnamon Buckwheat Granola Trail Mix  $12.50

Our buckwheat granola makes an ideal trail mix to take with you on your mountain top adventure and keep you going all day long.

Ingredients (100% organic): buckwheat, sunflower seeds, walnuts, almonds, pumpkin seeds, apple, dates, maple syrup, lemon juice, cinnamon

Bliss Balls
Bliss Ball  $4.25 each

The perfect mid-hike pick me up! Refuel on your hike and keep your energy levels up with one of our tasty Bliss Balls.


Ingredients (100% organic): shredded coconut, cashews, vanilla extract, maple syrup

Carrot Cake

Ingredients (100% organic): shredded coconut, shredded carrots, pecans, raisins, dates, ginger, nutmeg, cinnamon, maple syrup, raisins, cashews, lemon juice


Ingredients (100% organic): shredded coconut, cashews, lemon juice, lemon zest, maple syrup


Ingredients (100% organic): shredded coconut, cashews, cacao powder, water, maple syrup


Ingredients (100% organic): shredded coconut, raspberries, cashews, dates, vanilla extract