Delicious food & drinks that leave you energized
100% organic, plant-based, gluten-free, tasty meals made fresh daily.
Delicious food & drinks that leave you energized
BREAKFAST
Morning Glory Oatmeal $ 8.95
Stewed apples and cinnamon cooked with oats. Topped with berry chia jam & Green Mo’ granola.
A-Game Bowl – Seasonal (Ask for availability)
Warm, spiced amaranth pudding served with stewed apples, Green Mo’ granola, molasses and seeds.
Smoothie Bowls $ 11.95
Choose between Zappa and Hook for the base. Topped with granola, caramel cashew cream, raspberry crumbs, hemp seeds, coconut and lime zest.
Banana Buckwheat Pancakes $ 11.95
Banana buckwheat pancakes topped with caramel cashew cream, berry chia jam and walnuts.
Rise’n’Shine Wrap $ 11.95
Hummus, avocado, roasted yams, Blue Heron Cashew base cheeze, house sauce and fresh veggies rolled in a buckwheat wrap.
Add Maple Syrup – $ 1.50
HOT BOWLS
Add a side of Gimme Greens Salad to any meal for 4.75.
Daily Homemade Soup $ 7.95
Dairy-free, gluten-free and delicious.
Hearty Veggie Stew – Seasonal (Ask for availability) $ 14.95
Squash, yam, chickpea and coconut stew served with fresh mango salsa.
Burrito Bowl – Seasonal (Ask for availability)
Roasted cauliflower & bell peppers, black bean salad, salsa and avocado served on brown rice, quinoa and greens, topped with cashew sour cream.
Golden Kitchari $ 11.95
Basmati rice, mung dahl lentils, veggies and ayurvedic spices slow cooked into a warming, healthy bowl of goodness.
WRAPS
Donair – Seasonal (Ask for availability)
Hummus, roasted veggies, protein lentil balls, garlic dressing & fresh veggies rolled in a buckwheat wrap.
Green Mo’ Wrap $ 11.95
Quinoa salad, hummus, carrots, beet and sprouts rolled in a collard leaf. Served with our Liquid Gold Dressing.
SALADS
Add avocado, quinoa salad, hummus, roasted veggies or chickpeas for 1.75
Gimme Greens (full size or half size) – Seasonal (Ask for availability) $ 12.95
Mixed greens, roasted butternut squash, chickpeas, Blue Heron Cashew base cheeze, fresh veggies and raisins served with your choice of dressing.
Heart Beet Salad – Seasonal (Ask for availability)
Colourful beets, roasted cauliflower, black bean salad, sunflower cheeze and fresh veggies served with delightful orange dill vinaigrette.
Perfect Potato Salad – Seasonal (Ask for availability)
Creamy cashew, potato, yam and radish salad with fresh veggies served with the perfect garlic dressing.
Buddha Bowl $ 13.95
Brown rice, quinoa salad, carrots, cooked beets, red cabbage, tomatoes, cucumber, avocado, sprouts and seeds served with your choice of dressing.
BEVERAGES
- Tea $ 3.50
- Coffee $ 3.50
- Immunity Tea $ 4.95
- Chai Latte $ 4.95
- Turmeric Latte $ 4.05
- Matcha Tea Latte
- Superfood Hot Chocolate $ 4.95
- Spark Kombucha $ 4.99
- Water Kefir (available in select locations) $ 4.95
COLD-PRESSED JUICES
- Radiance: Orange or Grapefruit or both $ 10.95
- Clarity: Apple + ginger (optional) $ 8.95
- Vitality: Carrot, apple, orange + ginger $ 10.95
- Abundance: Carrot, apple, beet, ginger, celery, cuke + lemon $ 10.95
- Invigorating ~ Dr. G’s Ultimate Green*: Nutritious blend of green kale, black kale, romaine lettuce, red cabbage, bell pepper, Swiss chard + apple $ 10.95
- Flu shot: lemon juice, ginger juice, ACV + cayenne
Additional nutrients ($ 1.50): ginger, lemon
SMOOTHIES
Made with almond mylk or water kefir (available in select locations)
- Magnum: banana, greens, orange, spirulina, lime zest $ 9.95
- Dali: banana, mixed berries, orange, hemp seeds $ 9.95
- Hook: Banana, cocoa powder, dates, almond butter $ 9.95
- Zappa: Banana, blueberries, greens, turmeric, black pepper, ginger $ 9.95
Add-ons ($ 1.50) – chia seeds, hemp seeds, turmeric, spirulina, almond butter, dates, maple syrup, cocoa powder
DESSERTS
Our desserts are all gluten-free, dairy-free and vegan. Created in-house and sweetened only with dates or maple syrup.
- No-cheese Cheesecake $ 6.95
- Chocolate Brownie $ 5.95
- Caramel Date Square $ 5.75
- Carrot Cake Bar $ 4.75
- Cashew Date Bar $ 5.25
- Chocolate Avocado Tart (nut free) $ 6.95
- Daily Specials
