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Spice up your mealtimes! The Green Mo Guide

Spices have long had a place in our kitchens and traditional medicines, but it’s only recently that science is beginning to unearth their many benefits. Their bold flavors can add taste to dishes without the need for salt, processed ingredients,…
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An interview with Jennifer Just, our fantastic first franchisee

You may have heard… The Mo is Growing! (Pun totally intended). Our franchise program is well underway, with two shiny new venues opening up in North Vancouver, one all the way across BC in Revelstoke, and quite a few more in the works. So,…

Hope in a Warming World

As an environmental and health blogger, I research a lot. I come across a lot of facts and figures which indicate alarming trends in society and environmentally. I have literally read scholarly articles predicting the end of human life. It’s…
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Recipe - Whole, plant-based Pad Thai

It’s time for a recipe! This week, we’re celebrating Pad Thai (or, Kway Teow Pad Thai) – Thailand’s best-known speciality dish. Immensely famous worldwide, Pad Thai is unlike most Westernised Asian food in that it has remained fairly…

Green Mo's Top Tips for budget plant-based eating

Plant-based diets can be expensive when they’re not planned well. Though protein is much cheaper, loading all that organic produce into your basket can be disheartening. It makes it hard to resist the temptation to grab that cheap, processed…
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The Green Mo's tips for a healthy liver

The liver. This hard-working powerhouse keeps our metabolism and circulation healthy, balances our hormones, cleans our blood and keeps digestion running smoothly. No wonder it is such a strong focus of holistic medicine. The liver…

Buddha Bowls - The Insta-trend we hope never ends!

The Buddha Bowl. A concept that gained popularity at avocado-and-kale-like rates, this loosely defined dish is a favourite of hippy cafes and Pinterest boards everywhere. Wholly Green Mo’ approved, the basic idea is a hearty, nutritious…

Alternative Kitchen founder Pilar talks desserts and deliciousness!

Tomorrow is Chocolate day 2017! But of course, here at Green Mo we like to make things delicious for both you and your body, so I thought I’d introduce you lovely people to our resident baker and creator of all things sweet and delicious,…

Stress - Is it actually good for you?

  It seems crazy writing this, returning from a tranquil hike in the pristine BC mountains, on a sunny day during quiet season here in Whistler. But a month ago I was super-stressed – and I’m absolutely not alone. We’re told…

Show Us Your Green Moustache for a Chance to Win!

Happy St. Patrick’s Day! To celebrate the goodness of all things green we want YOU to share your green moustaches with us! Show us your Green Moustache for a chance to WIN TWO amazing books, one of our popular Green Mo’ to go juice…
Detoxify Your Environment

Detoxify Your Environment

By Hayley Ingman When we think of detoxing we tend to think of giving up coffee, alcohol and unhealthy foods. We may also consider reducing our pesticide consumption by choosing organic foods. But what about reducing other toxins in our…
Dragons Den Whistler

The Green Moustache vs The Dragons

We are so excited to share that we will be appearing on CBC's Dragons' Den on Febuary 15th! Nicolette, Pierre and their 3 girls pitched to the Dragons in April 2016 (read about our pitch here).  There was no guarantee that the segment would…

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