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First Green Mo' Vending Machine Up & Running

In response to consumer demand for delicious, healthy, on-the-go food options, The Green Moustache Organic Café has launched its first vending machine, located at the Meadow Park Sports Centre in Whistler, British Columbia. The Green Moustache…

North Vancouver, Are You Ready? The Green Mo' is Coming

The Green Moustache Organic Café opens in Lower Lonsdale, North Vancouver, on April 7th, 2018  The Green Moustache Juice Co. Inc. is Canada’s only chain of 100% organic, plant-based restaurants. The Lower Lonsdale café, owned by Registered…

The Green Mo' is Growing, From B.C. to Alberta!

The Green Moustache Organic Café announces first franchise outside of British Columbia - set to open in Edmonton, Alberta this summer. The Green Moustache Organic Café Canada’s only chain of 100% organic, plant-based restaurants. The…

Easy Homemade Hummus in 5 Minutes

What's not to love about hummus?  Hummus is a dip/spread that is made from chickpeas. In fact, hummus is the Arabic word for chickpea. I love hummus and eat it often since it’s so quick and easy to make. A basic chickpea hummus recipe…

Meditation - Part 2

Last weeks' article elaborated more about the word meditation: its origin and how it is used today. I also shared my experiences with meditation, the shifts I felt in my life after I started practising 13 years ago. But let’s stop…

Meditation - Part 1

This is the first article in a series of two. This first article explains the word meditation: where it originated and its use today. Being able to experience anything is much more powerful than reading about it. That’s why I let you…

Recipe - Healing Tomato Soup

Winter is in full swing, bringing with it cooler temperatures, lots of snow... and the annual circulation of head colds. When you’re feeling under the weather, there is nothing better than a steaming bowl of soup to pick you up.…
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The Mighty Liver

When it comes to our internal organs, the liver is a powerhouse for detoxification and helping to keep our bodies feeling energized, rejuvenated and revitalized. Over time our liver can become extremely burdened by exposure to toxins from…
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Eat the Colors of a Rainbow

We believe eating nutritious organic fruits and vegetables is the best way you can invest in your health – fueling your body with a broad spectrum of antioxidants, phytonutrients (aka phytochemicals), vitamins, minerals, and fibers. Canada’s…

Holiday Classic Kale Salad

Kale is a superfood with staying power. Its healthy reputation has been a blessing to farmers –in the U.S., production has increased by 60 percent from 2007 to 2012. The hearty green flourishes in colder months and can often be…
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Why We Should Avoid Processed Foods

WHY ARE PROCESSED FOODS SO BAD FOR YOU? Processed food is any food that undergoes an intentional change before it is consumed. Most foods undergo some type of post-production processing including cooking, freezing, chopping, fortifying and…
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A Taste of What's to Come - Canada's Food Guide

Paleo, plant-based, ketogenic, raw, good fat, bad fat, good carbs, bad carbs... Canadians can certainly be forgiven for not knowing what to eat these days. While most of us have abandoned trusting mass advertising to shape our food choices,…

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