Green Moustache Oatmeal
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Berry Chia Jam Recipe

It's berry season - time to head to your favourite organic farm and get picking! At the Green Mo', we love berries. Not only because they're incredibly tasty (truly Mother Nature's candy!) but because they are fantastic superfoods -…

Plastic vs. Compostable Packaging

At the Green Mo’ we strive to be a leader in environmental sustainability. That’s why when we started offering our food to-go, we chose compostable packaging over conventional plastic packaging. But with so many different labels and certifications…

Good Sugar Vs. Bad Sugar

We’ve all heard that sugar can be bad for our health, but… don’t fruit and vegetables have sugar? And fruit and vegetables are supposed to be good for us... right? Yes! Fruit and vegetables do have sugar, but they are still essential…

Plant-based calcium sources

“But… What about calcium”? - one of those one-liners you encounter every other day when you decide to fuel your body with plants only. This question stems from the modern myth that dairy is the best and most reliable source of calcium.…
Green Moustache Port Moody

Port Moody Green Mo' Set To Open This Summer!

The sixth Green Moustache Organic Café will be opening in Port Moody, B.C. in the summer of 2018. The café will serve 100% organic, nutrient-dense, plant-based meals, juices, smoothies and desserts to the Port Moody community and surrounding…
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First Green Mo' Vending Machine Up & Running

In response to consumer demand for delicious, healthy, on-the-go food options, The Green Moustache Organic Café has launched its first vending machine, located at the Meadow Park Sports Centre in Whistler, British Columbia. The Green Moustache…

North Vancouver, Are You Ready? The Green Mo' is Coming

The Green Moustache Organic Café opens in Lower Lonsdale, North Vancouver, on April 7th, 2018  The Green Moustache Juice Co. Inc. is Canada’s only chain of 100% organic, plant-based restaurants. The Lower Lonsdale café, owned by Registered…

The Green Mo' is Growing, From B.C. to Alberta!

The Green Moustache Organic Café announces first franchise outside of British Columbia - set to open in Edmonton, Alberta this summer. The Green Moustache Organic Café Canada’s only chain of 100% organic, plant-based restaurants. The…

Easy Homemade Hummus in 5 Minutes

What's not to love about hummus?  Hummus is a dip/spread that is made from chickpeas. In fact, hummus is the Arabic word for chickpea. I love hummus and eat it often since it’s so quick and easy to make. A basic chickpea hummus recipe…

Meditation - Part 2

Last weeks' article elaborated more about the word meditation: its origin and how it is used today. I also shared my experiences with meditation, the shifts I felt in my life after I started practising 13 years ago. But let’s stop…

Meditation - Part 1

This is the first article in a series of two. This first article explains the word meditation: where it originated and its use today. Being able to experience anything is much more powerful than reading about it. That’s why I let you…

Recipe - Healing Tomato Soup

Winter is in full swing, bringing with it cooler temperatures, lots of snow... and the annual circulation of head colds. When you’re feeling under the weather, there is nothing better than a steaming bowl of soup to pick you up.…

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