Live to 100 with kenia
Kenia Washington is the Owner of Dora Catherine's Catering Company and Private Chef Services, which serves the DC Metro area. The name is derived from her Grandmothers, Dora Morris and Catherine Washington, who she cooked alongside since she was 8. Kenia earned an Associates degree in Professional Cooking and Food Service Management. Her passions: cooking, teaching, and serving others.
In 2016 Kenia experienced a health scare that changed her outlook food forever. Through this 4-year journey Kenia turned 100% Plant based and is turning her catering company fully plant based. Kenia's future plans are to continue serving the growing plant-based community, which serves local, fresh, mostly organic classic dishes with a touch of soul. She emulates the philosophy “fresh and local products are the best way to go". In addition to being an entrepreneur, Kenia is fostering 2 sweet boys.
“I just want everybody to live and thrive and I want us all to dance at our 100th birthday, I don’t want to burry any of my brothers and sisters.”
In today’s podcast Kenia shares her health journey in healing rheumatoid arthritis, getting off meds, and she gives comfort soul food a whole new definition. Other topics discussed: environmental toxins, keto diet, processed vegan food, menstrual cycles and how the pandemic was a blessing for some people.