Episode #047

RONNIE PENN

journey to a plant-based diet whilst in the us military

Ronnie Penn helping marines turn their health around

Ronnie Penn is a bodybuilder who found himself in a state of very poor health, which doctors couldn’t explain and so he turned to plant based whole food diet as medicine which helped him reverse his health conditions and get a new even more shredded body. Plant-based chef, body builder and former US marine, Ronnie Penn helped to transformed the coast guard by cooking vegan whole food meals and offering them to everyone, winning an award for helping marines turn their health around and help them qualify to keep them in the military.

Its not the food practitioners, medical system, food scientists, it’s the chefs – Is your local chef killing you?
— Ronnie Penn

Ronnie discusses his journey and his exciting plans for the future with Nicolette on todays podcast. They talk diet changing movies and doctors who have gone the plant-based route.

“People would ask me ‘How can you be the biggest guy on the boat and be Plant-based?’”

- Ronnie Penn

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BACK FOR ROUND TWO - REVERSING MULTIPLE SCLEROSIS USING FOOD AND BRAIN POWER | Dr Terry Wahls

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TALKS ABOUT HER SONS AUTISM DIAGNOSIS 20 YEARS AGO AND THEIR HEALING JOURNEY | Aryn Burton