Episode #004

Alexandra Frazen

live every aspect of your life with intention

Stress is huge contributor to chronic disease

Alexandra Franzen is a best-selling author, award-winning editor, and entrepreneur based in Hawaii. She has written seven books including two novels. Books include The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day, You’re Going to Survive, and So This Is the End: A Love Story. She has written articles for Time, Forbes, Newsweek, The Huffington Post, and Lifehacker. She’s the co-founder of a company called Get It Done and a brick and mortar bookstore called One Idea Books and Gifts.

Seven years ago, I deleted all of my social media accounts: Facebook, Twitter, Instagram, everything.
— Alexandra Frazen

Do you want to become a happier person who can handle any kind of stress thrown at you? Do you want to develop new skills and live a fulfilled life? Get inspired by this incredible writer, consultant and entrepreneur. In this episode Alexandra shares how you can express yourself while keeping life simple. She dives deep into the importance of living every aspect of your life with intention.

Learn more about Alexandra and her work. She’s a skilled word-wizard, all-round goofball and author of: You’re Going to Survive, So, This is the End: A Love Story, among many other brilliant publishings

Previous
Previous

BLESSED WITH MS | Sarah Meyers

Next
Next

FINDING THE "WHY?" OF YOUR LIFE | Alan Misner