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Spice up your mealtimes! The Green Mo Guide

Spices have long had a place in our kitchens and traditional medicines, but it’s only recently that science is beginning to unearth their many benefits. Their bold flavors can add taste to dishes without the need for salt, processed ingredients,…
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Recipe – Whole, plant-based Pad Thai

It’s time for a recipe! This week, we’re celebrating Pad Thai (or, Kway Teow Pad Thai) – Thailand’s best-known speciality dish. Immensely famous worldwide, Pad Thai is unlike most Westernised Asian food in that it has remained fairly…

Buddha Bowls – The Insta-trend we hope never ends!

The Buddha Bowl. A concept that gained popularity at avocado-and-kale-like rates, this loosely defined dish is a favourite of hippy cafes and Pinterest boards everywhere. Wholly Green Mo’ approved, the basic idea is a hearty, nutritious…
healthy organic veggie sushi

Roadside Cycle Sushi with Mango Guacamole

By Caroline Labrunye I'm a crazy, crazy fan of Ataulfo mangoes and avocados; I could live on these all year long if they were more accessible. This recipe combines my two loves for a perfect tropical twist for a roadside cycle trip…
Organic vegetable juice

Berry Good Lemonade

By Anna Ronayne With summer in full swing, we decided to start playing around with lemonade at The Green Moustache. At first, we stayed close to the traditional style, but with the abundance of local raspberries around this…
Beetroot dish

This Red Pesto Could Save the World

  Beeting the Fear of Public Speaking. By Jennifer Just, Green Moustache Nutritionist/Juice Queen I was terrified to speak in front of groups and this recipe chased the terror away while I was presenting it to my nutrition class.…