
Julia Murray’s Vegan Hollandaise Sauce
Have you ever met someone so awesome that you just want to clone them so that everybody can benefit from their amazingness? That's how we feel about Whistler's Julia Murray from Hooked on Plants.
Julia is a Registered Holistic Nutritionist,…

New Year Detox Soup Recipe
It's that time of year!
Are you feeling like you over-indulged during the holiday season?
Are you keen to get back to your healthy habits, and perhaps adopt new ones?
Are you planning on adding more greens to your diet in 2019?
If…

Berry Chia Jam Recipe
It's berry season - time to head to your favourite organic farm and get picking!
At the Green Mo', we love berries. Not only because they're incredibly tasty (truly Mother Nature's candy!) but because they are fantastic superfoods -…

Easy Homemade Hummus in 5 Minutes
What's not to love about hummus?
Hummus is a dip/spread that is made from chickpeas. In fact, hummus is the Arabic word for chickpea.
I love hummus and eat it often since it’s so quick and easy to make. A basic chickpea hummus recipe…

Recipe – Healing Tomato Soup
Winter is in full swing, bringing with it cooler temperatures, lots of snow... and the annual circulation of head colds.
When you’re feeling under the weather, there is nothing better than a steaming bowl of soup to pick you up.…

Holiday Classic Kale Salad
Kale is a superfood with staying power. Its healthy reputation has been a blessing to farmers –in the U.S., production has increased by 60 percent from 2007 to 2012. The hearty green flourishes in colder months and can often be…

Winter Wellness – Cold and Flu Herbal Teas
From a young age, my mother would tell me about how helpful and powerful plants where. She taught me about the medicinal properties of something as common as ginger root, to the white liquid in the stem of a dandelion.
When my mother ran…

Easy Homemade Almond Mylk
This easy, no-fail homemade almond mylk recipe is my absolute favorite! Making your own almond mylk is simple, requires little ingredients and is more affordable than buying store-bought mylks.
Almonds are a great, creamy alternative…

Recipe – Jen’s easy, cheesy, cauliflower bites & cheese sauce
I was first introduced to nutritional yeast when I first began to dabble in veganism, 3 years ago – lamenting the devastating loss of cheese from my life and wondering how I might ever be able to replace it.
Upon hearing of my dilemma,…

Recipe – Summer Chickpea Salad with Lemon-Garlic dressing
Chickpeas are really a wonderful addition to your diet. They’re super nutritious, packed with plant-based protein and healthy fibre, and an excellent source of iron, B6 and magnesium alongside vitamin K, folate, phosphorus and many more minerals…