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Top 5 plant-based podcasts

The power of podcasts Evolving from humble beginnings in 2003, podcasting has become an unstoppable force and show no signs of slowing down. From the White House to your next-door neighbor, everyone seems to have a podcast. 42 million Americans…

Debunking The Protein Myth

I follow a vegan diet. Essentially, this means I eat mostly plants. It seems every day I am bombarded with questions about my diet from seemingly concerned family members, friends, and even strangers. One question I get asked all the time is,…

Eating for a happy brain

Do you ever find yourself feeling hazy? Do you find it harder to concentrate, forget people’s names more, or sleep lighter than you used to? It’s surprisingly very common. Cognitive functions in humans are declining at ever faster rates:…
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Get the Green Mo' Into Canada's Hospitals

Join the Green Mo’ Revolution to get our delicious, healthy food into hospitals! There is an ancient Chinese proverb: “He who takes medicine and neglects diet wastes the skill of his doctors”. Hippocrates himself stressed, “Let food…