Recipe - Summer Chickpea Salad with Lemon-Garlic dressing

Chickpeas are really a wonderful addition to your diet. They’re super nutritious, packed with plant-based protein and healthy fibre, and an excellent source of iron, B6 and magnesium alongside vitamin K, folate, phosphorus and many more minerals…
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Spice up your mealtimes! The Green Mo Guide

Spices have long had a place in our kitchens and traditional medicines, but it’s only recently that science is beginning to unearth their many benefits. Their bold flavors can add taste to dishes without the need for salt, processed ingredients,…
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An interview with Jennifer Just, our fantastic first franchisee

You may have heard… The Mo is Growing! (Pun totally intended). Our franchise program is well underway, with two shiny new venues opening up in North Vancouver, one all the way across BC in Revelstoke, and quite a few more in the works. So,…

Hope in a Warming World

As an environmental and health blogger, I research a lot. I come across a lot of facts and figures which indicate alarming trends in society and environmentally. I have literally read scholarly articles predicting the end of human life. It’s…
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Recipe - Whole, plant-based Pad Thai

It’s time for a recipe! This week, we’re celebrating Pad Thai (or, Kway Teow Pad Thai) – Thailand’s best-known speciality dish. Immensely famous worldwide, Pad Thai is unlike most Westernised Asian food in that it has remained fairly…